Fitness and Balance Exercise Group

Monday, 6 February 2023 @ 10:00 am – 10:45 am
North Wagga Hall
76 Hampden Ave
North Wagga Wagga NSW 2650
Fitness and Balance Exercise Group @ North Wagga Hall | North Wagga Wagga | New South Wales | Australia

A moderate exercise course for members who are seeking to improve fitness, strength, and balance. Come along and exercise in a friendly environment. We sometimes go for coffee after the class.

Please wear supportive shoes, comfortable clothes, and bring hand weights, hand sanitiser, a ball that fits comfortably in your hand and water. Please wear your U3A lanyard with your emergency contact filled in on the back.

Participants MUST comply with all current GOVERNMENT and HEALTH regulations while attending U3A classes.  Stay at home if unwell.

Presenter 1: Susan Knight Enquiries: