Balance’n’Bones Level 1

Calendar
When:
Wednesday, 8 February 2023 @ 10:00 am – 10:45 am
2023-02-08T10:00:00+11:00
2023-02-08T10:45:00+11:00
Where:
North Wagga Hall
76 Hampden Ave
North Wagga Wagga NSW 2650
Australia
Balance'N'Bones (Mod)
Balance'n'Bones Level 1 @ North Wagga Hall | North Wagga Wagga | New South Wales | Australia

This is a moderate exercise class which includes balance, strengthening, stretching, coordination and relaxation exercises.

Please wear supportive shoes and bring hand weights, resistance bands, a ball that fits comfortably in your hand, sanitiser and water.

Participants MUST comply with all current GOVERNMENT and HEALTH regulations while attending U3A classes. Stay at home if unwell.

Presenter 1: Barb Clothier  Enquiries: u3awagga.information@gmail.com